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Prime Time Fitness (VHS)

(Also available in DVD format)

$12.95 | Item# DP1100

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Prime Time Fitness With Bev Harris

This low impact aerobic exercise program for ages 50 and above is the first in Bev's Prime Time Fitness series. And it is recommended to begin your fitness program. It includes pre-warm up, stretching, upper and lower body toning, low-intensity aerobics, abdominals, and relaxation exercises.

Hundreds of thousands of women and men have chosen this video because Bev's unique program makes getting into shape both fun and easy. You'll enjoy having Bev and her class members lead the way as you exercise to the music.


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